|
|
|
Pork, cured, ham, shank, bone-in, separable lean and fat, heated, roasted
|
|
| Vitamin C, total ascorbic acid : | 0 | mg | | Thiamin : | 0,46 | mg | | Riboflavin : | 0,298 | mg | | Niacin : | 6,885 | mg | | Pantothenic acid : | 0,648 | mg | | Vitamin B-6 : | 0,44 | mg | | Folate, total : | 1 | µg | | Folic acid : | 0 | µg | | Folate, food : | 1 | µg | | Folate, DFE : | 1 | µg | | Choline, total : | 93,5 | mg | | Betaine : | 6,3 | mg | | Vitamin B-12 : | 0,58 | µg | | Vitamin B-12, added : | 0 | µg | | Vitamin A, RAE : | 1 | µg | | Retinol : | 1 | µg | | Carotene, beta : | 0 | µg | | Carotene, alpha : | 0 | µg | | Cryptoxanthin, beta : | 0 | µg | | Vitamin A, IU : | 5 | IU | | Lycopene : | 0 | µg | | Lutein + zeaxanthin : | 0 | µg | | Vitamin E (alpha-tocopherol) : | 0,33 | mg | | Vitamin E, added : | 0 | mg | | Tocopherol, beta : | 0 | mg | | Tocopherol, gamma : | 0,04 | mg | | Tocopherol, delta : | 0 | mg | | Tocotrienol, alpha : | 0,01 | mg | | Tocotrienol, beta : | 0 | mg | | Tocotrienol, gamma : | 0,03 | mg | | Tocotrienol, delta : | 0 | mg | | Vitamin D (D2 + D3) : | 0,8 | µg | | Vitamin D2 (ergocalciferol) : | - | µg | | Vitamin D3 (cholecalciferol) : | 0,8 | µg | | Vitamin D : | 30 | IU | | Vitamin K (phylloquinone) : | 0 | µg | | Dihydrophylloquinone : | 0 | µg | | Menaquinone-4 : | 1,4 | µg |
|
|