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Pork, cured, ham, shank, bone-in, separable lean and fat, heated, roasted
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| Calcium, Ca : | 7 | mg | | Iron, Fe : | 1,42 | mg | | Magnesium, Mg : | 22 | mg | | Phosphorus, P : | 257 | mg | | Potassium, K : | 356 | mg | | Sodium, Na : | 810 | mg | | Zinc, Zn : | 2,59 | mg | | Copper, Cu : | 0,158 | mg | | Manganese, Mn : | 0,026 | mg | | Selenium, Se : | 23,4 | µg | | Fluoride, F : | - | µg |
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