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visualizza valori nutritivi
Contatti
19 mag 2024 - 12.29
Database
USDA
INRAN
Famiglie di alimenti
Dairy and Egg Products
Spices and Herbs
Baby Foods
Fats and Oils
Poultry Products
Soups, Sauces, and Gravies
Sausages and Luncheon Meats
Breakfast Cereals
Fruits and Fruit Juices
Pork Products
Vegetables and Vegetable Products
Nut and Seed Products
Beef Products
Beverages
Finfish and Shellfish Products
Legumes and Legume Products
Lamb, Veal, and Game Products
Baked Products
Sweets
Cereal Grains and Pasta
Fast Foods
Meals, Entrees, and Side Dishes
Snacks
American Indian/Alaska Native Foods
Restaurant Foods
hai scelto:
USDA
-
Vegetables and Vegetable Products
Asparagus, cooked, boiled, drained, with salt
valori principali
minerali
vitamine
grassi
aminoacidi
minerali
Calcio, Ca :
23
mg
Ferro, Fe :
0,91
mg
Magnesio, Mg :
14
mg
Fosforo, P :
54
mg
Potassio, K :
224
mg
Sodio, Na :
240
mg
Zinco, Zn :
0,6
mg
Rame, Cu :
0,165
mg
Manganese, Mn :
0,154
mg
Selenio, Se :
6,1
µg
Fluoruro, F :
21,9
µg
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