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visualizza valori nutritivi
Contatti
16 feb 2026 - 2.01
Database
USDA
INRAN
Famiglie di alimenti
Dairy and Egg Products
Spices and Herbs
Baby Foods
Fats and Oils
Poultry Products
Soups, Sauces, and Gravies
Sausages and Luncheon Meats
Breakfast Cereals
Fruits and Fruit Juices
Pork Products
Vegetables and Vegetable Products
Nut and Seed Products
Beef Products
Beverages
Finfish and Shellfish Products
Legumes and Legume Products
Lamb, Veal, and Game Products
Baked Products
Sweets
Cereal Grains and Pasta
Fast Foods
Meals, Entrees, and Side Dishes
Snacks
American Indian/Alaska Native Foods
Restaurant Foods
hai scelto:
USDA
-
American Indian/Alaska Native Foods
Squash, Indian, raw (Navajo)
valori principali
minerali
vitamine
grassi
aminoacidi
minerali
Calcio, Ca :
9
mg
Ferro, Fe :
0,17
mg
Magnesio, Mg :
10
mg
Fosforo, P :
12
mg
Potassio, K :
205
mg
Sodio, Na :
20
mg
Zinco, Zn :
0,07
mg
Rame, Cu :
0,017
mg
Manganese, Mn :
0,027
mg
Selenio, Se :
-
µg
Fluoruro, F :
-
µg
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