|
|
|
Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0 fat, choice, raw
|
|
| Calcio, Ca : | 5 | mg | | Ferro, Fe : | 3,53 | mg | | Magnesio, Mg : | 20 | mg | | Fosforo, P : | 147 | mg | | Potassio, K : | 251 | mg | | Sodio, Na : | 68 | mg | | Zinco, Zn : | 4,74 | mg | | Rame, Cu : | 0,182 | mg | | Manganese, Mn : | 0,182 | mg | | Selenio, Se : | 23,7 | µg | | Fluoruro, F : | - | µg |
|
|