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Beef, chuck, shoulder clod, shoulder top and center steaks, separable lean and fat, trimmed to 0 fat
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| Calcio, Ca : | 5 | mg | | Ferro, Fe : | 3,23 | mg | | Magnesio, Mg : | 28 | mg | | Fosforo, P : | 249 | mg | | Potassio, K : | 401 | mg | | Sodio, Na : | 62 | mg | | Zinco, Zn : | 7,58 | mg | | Rame, Cu : | 0,073 | mg | | Manganese, Mn : | 0,019 | mg | | Selenio, Se : | 44,3 | µg | | Fluoruro, F : | - | µg |
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