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Pork, cured, ham -- water added, shank, bone-in, separable lean and fat, heated, roasted
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| Calcio, Ca : | 9 | mg | | Ferro, Fe : | 1,37 | mg | | Magnesio, Mg : | 17 | mg | | Fosforo, P : | 207 | mg | | Potassio, K : | 232 | mg | | Sodio, Na : | 988 | mg | | Zinco, Zn : | 2,72 | mg | | Rame, Cu : | 0,161 | mg | | Manganese, Mn : | 0,022 | mg | | Selenio, Se : | 24,2 | µg | | Fluoruro, F : | - | µg |
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