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Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8 fat, choice, raw
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| Calcium, Ca : | 25 | mg | | Iron, Fe : | 1,43 | mg | | Magnesium, Mg : | 20 | mg | | Phosphorus, P : | 177 | mg | | Potassium, K : | 303 | mg | | Sodium, Na : | 50 | mg | | Zinc, Zn : | 3,5 | mg | | Copper, Cu : | 0,065 | mg | | Manganese, Mn : | 0,012 | mg | | Selenium, Se : | 21,4 | µg | | Fluoride, F : | - | µg |
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