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Seeds, pumpkin and squash seed kernels, dried
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| Calcium, Ca : | 46 | mg | | Iron, Fe : | 8,82 | mg | | Magnesium, Mg : | 592 | mg | | Phosphorus, P : | 1233 | mg | | Potassium, K : | 809 | mg | | Sodium, Na : | 7 | mg | | Zinc, Zn : | 7,81 | mg | | Copper, Cu : | 1,343 | mg | | Manganese, Mn : | 4,543 | mg | | Selenium, Se : | 9,4 | µg | | Fluoride, F : | - | µg |
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