|
|
|
Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0 fat, all grades,
|
|
| Calcium, Ca : | 6 | mg | | Iron, Fe : | 2,36 | mg | | Magnesium, Mg : | 21 | mg | | Phosphorus, P : | 184 | mg | | Potassium, K : | 309 | mg | | Sodium, Na : | 74 | mg | | Zinc, Zn : | 6,88 | mg | | Copper, Cu : | 0,119 | mg | | Manganese, Mn : | 0,016 | mg | | Selenium, Se : | 29,8 | µg | | Fluoride, F : | - | µg |
|
|