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Beef, chuck, shoulder clod, shoulder top and center steaks, separable lean and fat, trimmed to 0 fat
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| Calcium, Ca : | 5 | mg | | Iron, Fe : | 2,57 | mg | | Magnesium, Mg : | 24 | mg | | Phosphorus, P : | 223 | mg | | Potassium, K : | 342 | mg | | Sodium, Na : | 59 | mg | | Zinc, Zn : | 6,85 | mg | | Copper, Cu : | 0,097 | mg | | Manganese, Mn : | 0,013 | mg | | Selenium, Se : | 40,1 | µg | | Fluoride, F : | - | µg |
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