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Spinach, frozen, chopped or leaf, unprepared
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| Calcium, Ca : | 129 | mg | | Iron, Fe : | 1,89 | mg | | Magnesium, Mg : | 75 | mg | | Phosphorus, P : | 49 | mg | | Potassium, K : | 346 | mg | | Sodium, Na : | 74 | mg | | Zinc, Zn : | 0,56 | mg | | Copper, Cu : | 0,144 | mg | | Manganese, Mn : | 0,704 | mg | | Selenium, Se : | 6 | µg | | Fluoride, F : | - | µg |
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