|
|
|
Pork, cured, ham, shank, bone-in, separable lean only, unheated
|
|
| Calcium, Ca : | 6 | mg | | Iron, Fe : | 0,99 | mg | | Magnesium, Mg : | 22 | mg | | Phosphorus, P : | 258 | mg | | Potassium, K : | 364 | mg | | Sodium, Na : | 846 | mg | | Zinc, Zn : | 2,34 | mg | | Copper, Cu : | 0,386 | mg | | Manganese, Mn : | 0,022 | mg | | Selenium, Se : | 21,2 | µg | | Fluoride, F : | - | µg |
|
|