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Pork, cured, ham -- water added, whole, boneless, separable lean and fat, heated, roasted
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| Calcium, Ca : | 9 | mg | | Iron, Fe : | 0,82 | mg | | Magnesium, Mg : | 19 | mg | | Phosphorus, P : | 268 | mg | | Potassium, K : | 313 | mg | | Sodium, Na : | 1181 | mg | | Zinc, Zn : | 1,8 | mg | | Copper, Cu : | 0,097 | mg | | Manganese, Mn : | 0,022 | mg | | Selenium, Se : | 33,8 | µg | | Fluoride, F : | - | µg |
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