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Beef, shoulder steak, boneless, separable lean only, trimmed to 0 fat, choice, cooked, grilled
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| Calcio, Ca : | 12 | mg | | Ferro, Fe : | 2,95 | mg | | Magnesio, Mg : | 26 | mg | | Fosforo, P : | 249 | mg | | Potassio, K : | 372 | mg | | Sodio, Na : | 68 | mg | | Zinco, Zn : | 8,03 | mg | | Rame, Cu : | 0,107 | mg | | Manganese, Mn : | 0,013 | mg | | Selenio, Se : | 32,6 | µg | | Fluoruro, F : | - | µg |
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