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Beef, round, bottom round, steak, separable lean and fat, trimmed to 1/8 fat, choice, raw
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| Calcio, Ca : | 16 | mg | | Ferro, Fe : | 1,84 | mg | | Magnesio, Mg : | 22 | mg | | Fosforo, P : | 197 | mg | | Potassio, K : | 319 | mg | | Sodio, Na : | 53 | mg | | Zinco, Zn : | 3,8 | mg | | Rame, Cu : | 0,092 | mg | | Manganese, Mn : | 0,013 | mg | | Selenio, Se : | 25 | µg | | Fluoruro, F : | - | µg |
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