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Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8 fat, choice, cooked, braised
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| Calcio, Ca : | 13 | mg | | Ferro, Fe : | 3,08 | mg | | Magnesio, Mg : | 19 | mg | | Fosforo, P : | 198 | mg | | Potassio, K : | 230 | mg | | Sodio, Na : | 64 | mg | | Zinco, Zn : | 8,23 | mg | | Rame, Cu : | 0,124 | mg | | Manganese, Mn : | 0,015 | mg | | Selenio, Se : | 24,5 | µg | | Fluoruro, F : | - | µg |
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