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Beef, shoulder top blade steak, boneless, separable lean only, trimmed to 0 fat, select, cooked, gri
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| Calcio, Ca : | 14 | mg | | Ferro, Fe : | 3,07 | mg | | Magnesio, Mg : | 24 | mg | | Fosforo, P : | 228 | mg | | Potassio, K : | 394 | mg | | Sodio, Na : | 89 | mg | | Zinco, Zn : | 9,88 | mg | | Rame, Cu : | 0,113 | mg | | Manganese, Mn : | 0,016 | mg | | Selenio, Se : | 32,3 | µg | | Fluoruro, F : | - | µg |
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