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Beef, round, top round, separable lean only, trimmed to 0 fat, choice, cooked, braised
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| Calcio, Ca : | 4 | mg | | Ferro, Fe : | 3,32 | mg | | Magnesio, Mg : | 26 | mg | | Fosforo, P : | 226 | mg | | Potassio, K : | 334 | mg | | Sodio, Na : | 45 | mg | | Zinco, Zn : | 4,56 | mg | | Rame, Cu : | 0,124 | mg | | Manganese, Mn : | 0,018 | mg | | Selenio, Se : | 33 | µg | | Fluoruro, F : | - | µg |
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