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Beef, round, bottom round, steak, separable lean only, trimmed to 0 fat, all grades, cooked, braised
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| Calcio, Ca : | 7 | mg | | Ferro, Fe : | 2,83 | mg | | Magnesio, Mg : | 23 | mg | | Fosforo, P : | 214 | mg | | Potassio, K : | 278 | mg | | Sodio, Na : | 44 | mg | | Zinco, Zn : | 5,82 | mg | | Rame, Cu : | 0,084 | mg | | Manganese, Mn : | 0,012 | mg | | Selenio, Se : | 38,3 | µg | | Fluoruro, F : | - | µg |
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