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Beef, chuck, under blade pot roast, boneless, separable lean and fat, trimmed to 0 fat, select, cook
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| Calcio, Ca : | 14 | mg | | Ferro, Fe : | 2,67 | mg | | Magnesio, Mg : | 20 | mg | | Fosforo, P : | 171 | mg | | Potassio, K : | 261 | mg | | Sodio, Na : | 64 | mg | | Zinco, Zn : | 9,28 | mg | | Rame, Cu : | 0,092 | mg | | Manganese, Mn : | 0,012 | mg | | Selenio, Se : | 31,7 | µg | | Fluoruro, F : | - | µg |
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