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Beef, variety meats and by-products, tongue, cooked, simmered
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| Calcio, Ca : | 5 | mg | | Ferro, Fe : | 2,61 | mg | | Magnesio, Mg : | 15 | mg | | Fosforo, P : | 145 | mg | | Potassio, K : | 184 | mg | | Sodio, Na : | 65 | mg | | Zinco, Zn : | 4,09 | mg | | Rame, Cu : | 0,148 | mg | | Manganese, Mn : | 0,018 | mg | | Selenio, Se : | 13,2 | µg | | Fluoruro, F : | - | µg |
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