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Fiddlehead ferns, frozen, unprepared
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| Vitamina C, acido ascorbico : | 17,8 | mg | | Tiamina : | 0,014 | mg | | Riboflavina : | 0,13 | mg | | Niacina : | 3,26 | mg | | Acido pantotenico : | - | mg | | Vitamina B6 : | - | mg | | Folati totale : | - | µg | | Acido folico : | - | µg | | Folati, alimento : | - | µg | | Folati, DFE : | - | µg | | Colina totale : | - | mg | | Betaina : | - | mg | | Vitamina B12 : | 0 | µg | | Vitamina B12 aggiunta : | - | µg | | Vitamina A : | 168 | µg | | Retinoli : | 0 | µg | | Carotene, beta : | 1870 | µg | | Carotene, alfa : | 280 | µg | | Criptoxantina, beta : | - | µg | | Vitamina A : | 3350 | IU | | Licopene : | - | µg | | Luteina + zeaxantina : | - | µg | | Vitamina E : | - | mg | | Vitamina E aggiunta : | - | mg | | Tocoferolo, beta : | - | mg | | Tocoferolo, gamma : | - | mg | | Tocoferolo, delta : | - | mg | | Tocotrienolo, alfa : | - | mg | | Tocotrienolo, beta : | - | mg | | Tocotrienolo, gamma : | - | mg | | Tocotrienolo, delta : | - | mg | | Vitamina D : | 0 | µg | | Vitamina D2 : | - | µg | | Vitamina D3 : | - | µg | | Vitamina D : | 0 | IU | | Vitamina K : | - | µg | | Dihydrophylloquinone : | - | µg | | Menachinone-4 : | - | µg |
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