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Beef, chuck, under blade steak, boneless, separable lean only, trimmed to 0 fat, all grades, cooked,
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| Calcio, Ca : | 14 | mg | | Ferro, Fe : | 3,21 | mg | | Magnesio, Mg : | 22 | mg | | Fosforo, P : | 207 | mg | | Potassio, K : | 308 | mg | | Sodio, Na : | 65 | mg | | Zinco, Zn : | 11,38 | mg | | Rame, Cu : | 0,101 | mg | | Manganese, Mn : | 0,016 | mg | | Selenio, Se : | 35,7 | µg | | Fluoruro, F : | - | µg |
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