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Beef, chuck, under blade steak, boneless, separable lean only, trimmed to 0 fat, select, cooked, bra
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| Calcio, Ca : | 14 | mg | | Ferro, Fe : | 3,15 | mg | | Magnesio, Mg : | 22 | mg | | Fosforo, P : | 202 | mg | | Potassio, K : | 303 | mg | | Sodio, Na : | 66 | mg | | Zinco, Zn : | 11,37 | mg | | Rame, Cu : | 0,107 | mg | | Manganese, Mn : | 0,015 | mg | | Selenio, Se : | 36,1 | µg | | Fluoruro, F : | - | µg |
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