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Beef, chuck for stew, separable lean and fat, select, cooked, braised
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| Calcio, Ca : | 15 | mg | | Ferro, Fe : | 2,84 | mg | | Magnesio, Mg : | 23 | mg | | Fosforo, P : | 236 | mg | | Potassio, K : | 320 | mg | | Sodio, Na : | 68 | mg | | Zinco, Zn : | 8,47 | mg | | Rame, Cu : | 0,116 | mg | | Manganese, Mn : | 0,016 | mg | | Selenio, Se : | 32,2 | µg | | Fluoruro, F : | - | µg |
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