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Beef, shoulder pot roast, boneless, separable lean only, trimmed to 0 fat, select, cooked, braised
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| Calcio, Ca : | 13 | mg | | Ferro, Fe : | 3,36 | mg | | Magnesio, Mg : | 27 | mg | | Fosforo, P : | 234 | mg | | Potassio, K : | 360 | mg | | Sodio, Na : | 63 | mg | | Zinco, Zn : | 9,53 | mg | | Rame, Cu : | 0,118 | mg | | Manganese, Mn : | 0,014 | mg | | Selenio, Se : | 37,3 | µg | | Fluoruro, F : | - | µg |
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