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Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0 fat, choice, raw
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| Calcio, Ca : | 11 | mg | | Ferro, Fe : | 2,53 | mg | | Magnesio, Mg : | 21 | mg | | Fosforo, P : | 187 | mg | | Potassio, K : | 313 | mg | | Sodio, Na : | 81 | mg | | Zinco, Zn : | 8,25 | mg | | Rame, Cu : | 0,079 | mg | | Manganese, Mn : | 0,014 | mg | | Selenio, Se : | 22,3 | µg | | Fluoruro, F : | - | µg |
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