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Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0 fat, select, raw
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| Calcio, Ca : | 6 | mg | | Ferro, Fe : | 2,62 | mg | | Magnesio, Mg : | 23 | mg | | Fosforo, P : | 198 | mg | | Potassio, K : | 324 | mg | | Sodio, Na : | 75 | mg | | Zinco, Zn : | 7,47 | mg | | Rame, Cu : | 0,116 | mg | | Manganese, Mn : | 0,017 | mg | | Selenio, Se : | 31,5 | µg | | Fluoruro, F : | - | µg |
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