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Beans, navy, mature seeds, sprouted, cooked, boiled, drained, without salt
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| Calcio, Ca : | 16 | mg | | Ferro, Fe : | 2,11 | mg | | Magnesio, Mg : | 111 | mg | | Fosforo, P : | 103 | mg | | Potassio, K : | 317 | mg | | Sodio, Na : | 14 | mg | | Zinco, Zn : | 0,97 | mg | | Rame, Cu : | 0,389 | mg | | Manganese, Mn : | 0,446 | mg | | Selenio, Se : | 0,6 | µg | | Fluoruro, F : | - | µg |
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