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Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8 fat, select, cooked, braised
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| Calcio, Ca : | 17 | mg | | Ferro, Fe : | 2,89 | mg | | Magnesio, Mg : | 23 | mg | | Fosforo, P : | 215 | mg | | Potassio, K : | 281 | mg | | Sodio, Na : | 57 | mg | | Zinco, Zn : | 8,43 | mg | | Rame, Cu : | 0,113 | mg | | Manganese, Mn : | 0,012 | mg | | Selenio, Se : | 39,4 | µg | | Fluoruro, F : | - | µg |
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