|
|
|
Beef, round, top round, steak, separable lean only, trimmed to 1/8 fat, choice, cooked, broiled
|
|
| Calcio, Ca : | 7 | mg | | Ferro, Fe : | 2,84 | mg | | Magnesio, Mg : | 22 | mg | | Fosforo, P : | 203 | mg | | Potassio, K : | 263 | mg | | Sodio, Na : | 42 | mg | | Zinco, Zn : | 5,62 | mg | | Rame, Cu : | 0,075 | mg | | Manganese, Mn : | 0,011 | mg | | Selenio, Se : | 36,6 | µg | | Fluoruro, F : | - | µg |
|
|