|
|
|
Beef, round, top round, steak, separable lean only, trimmed to 1/8 fat, choice, raw
|
|
| Vitamina C, acido ascorbico : | 0 | mg | | Tiamina : | 0,095 | mg | | Riboflavina : | 0,163 | mg | | Niacina : | 6,901 | mg | | Acido pantotenico : | 0,675 | mg | | Vitamina B6 : | 0,666 | mg | | Folati totale : | 13 | µg | | Acido folico : | 0 | µg | | Folati, alimento : | 13 | µg | | Folati, DFE : | 13 | µg | | Colina totale : | 94,8 | mg | | Betaina : | - | mg | | Vitamina B12 : | 1,89 | µg | | Vitamina B12 aggiunta : | 0 | µg | | Vitamina A : | 0 | µg | | Retinoli : | 0 | µg | | Carotene, beta : | 0 | µg | | Carotene, alfa : | 0 | µg | | Criptoxantina, beta : | 0 | µg | | Vitamina A : | 0 | IU | | Licopene : | 0 | µg | | Luteina + zeaxantina : | 0 | µg | | Vitamina E : | 0,3 | mg | | Vitamina E aggiunta : | 0 | mg | | Tocoferolo, beta : | 0 | mg | | Tocoferolo, gamma : | 0 | mg | | Tocoferolo, delta : | 0 | mg | | Tocotrienolo, alfa : | - | mg | | Tocotrienolo, beta : | - | mg | | Tocotrienolo, gamma : | - | mg | | Tocotrienolo, delta : | - | mg | | Vitamina D : | 0,1 | µg | | Vitamina D2 : | - | µg | | Vitamina D3 : | 0,1 | µg | | Vitamina D : | 3 | IU | | Vitamina K : | 1,2 | µg | | Dihydrophylloquinone : | - | µg | | Menachinone-4 : | - | µg |
|
|