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Beef, chuck, top blade, separable lean and fat, trimmed to 0 fat, choice, cooked, broiled
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| Calcio, Ca : | 7 | mg | | Ferro, Fe : | 2,77 | mg | | Magnesio, Mg : | 24 | mg | | Fosforo, P : | 215 | mg | | Potassio, K : | 300 | mg | | Sodio, Na : | 68 | mg | | Zinco, Zn : | 8,76 | mg | | Rame, Cu : | 0,111 | mg | | Manganese, Mn : | 0 | mg | | Selenio, Se : | 19,9 | µg | | Fluoruro, F : | - | µg |
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