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Beef, chuck, clod roast, separable lean only, trimmed to 1/4 fat, all grades, cooked, roasted
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| Calcio, Ca : | 7 | mg | | Ferro, Fe : | 3,09 | mg | | Magnesio, Mg : | 22 | mg | | Fosforo, P : | 215 | mg | | Potassio, K : | 372 | mg | | Sodio, Na : | 71 | mg | | Zinco, Zn : | 6,39 | mg | | Rame, Cu : | 0,1 | mg | | Manganese, Mn : | - | mg | | Selenio, Se : | 30 | µg | | Fluoruro, F : | - | µg |
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