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17 mag 2024 - 8.12
Database
USDA
INRAN
Family of foods
Dairy and Egg Products
Spices and Herbs
Baby Foods
Fats and Oils
Poultry Products
Soups, Sauces, and Gravies
Sausages and Luncheon Meats
Breakfast Cereals
Fruits and Fruit Juices
Pork Products
Vegetables and Vegetable Products
Nut and Seed Products
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Beverages
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Legumes and Legume Products
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Fast Foods
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you are in:
USDA
-
Vegetables and Vegetable Products
Amaranth leaves, cooked, boiled, drained, without salt
main values
minerals
vitamins
fats
amino acids
minerals
Calcium, Ca :
209
mg
Iron, Fe :
2,26
mg
Magnesium, Mg :
55
mg
Phosphorus, P :
72
mg
Potassium, K :
641
mg
Sodium, Na :
21
mg
Zinc, Zn :
0,88
mg
Copper, Cu :
0,158
mg
Manganese, Mn :
0,861
mg
Selenium, Se :
0,9
µg
Fluoride, F :
-
µg
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