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								| Cereals, corn grits, yellow, regular and quick, enriched, cooked with water, without salt |  
						
							
								|   | Edible portion : | - | % |  | Water : | 84,36 | g |  | Energy : | 65 | kcal |  | Energy : | 273 | kJ |  | Protein : | 1,23 | g |  | Protein : | - | % |  | Adjusted Protein : | - | g |  | Lipid (fat) : | 0,39 | g |  | Lipid (fat) : | - | % |  | Ash : | 0,15 | g |  | Carbohydrate : | 13,86 | g |  | Carbohydrate : | - | % |  | Fiber : | 0,7 | g |  | Fiber soluble : | - | g |  | Fiber insoluble : | - | g |  | Sugars, total : | 0,09 | g |  | Sucrose : | 0,09 | g |  | Glucose (dextrose) : | 0 | g |  | Fructose : | 0 | g |  | Lactose : | 0 | g |  | Maltose : | 0 | g |  | Galactose : | 0 | g |  | Starch : | - | g |  | Alcohol, ethyl : | 0 | g |  | Alcohol, ethyl : | - | % |  | Caffeine : | 0 | mg |  | Theobromine : | 0 | mg | 
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