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Beef, plate steak, boneless, inside skirt, separable lean and fat, trimmed to 0 fat, choice, cooked,
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| Calcium, Ca : | 7 | mg | | Iron, Fe : | 2,48 | mg | | Magnesium, Mg : | 23 | mg | | Phosphorus, P : | 165 | mg | | Potassium, K : | 293 | mg | | Sodium, Na : | 63 | mg | | Zinc, Zn : | 7,95 | mg | | Copper, Cu : | 0,105 | mg | | Manganese, Mn : | 0,105 | mg | | Selenium, Se : | 32,9 | µg | | Fluoride, F : | - | µg |
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