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Beef, round, top round, separable lean and fat, trimmed to 1/8 fat, choice, cooked, pan-fried
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| Calcium, Ca : | 6 | mg | | Iron, Fe : | 2,97 | mg | | Magnesium, Mg : | 33 | mg | | Phosphorus, P : | 274 | mg | | Potassium, K : | 480 | mg | | Sodium, Na : | 68 | mg | | Zinc, Zn : | 4,35 | mg | | Copper, Cu : | 0,124 | mg | | Manganese, Mn : | 0,019 | mg | | Selenium, Se : | 32 | µg | | Fluoride, F : | - | µg |
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