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30 giu 2026 - 5.45
Italiano
Database

Family of foods

Beef, round, top round, separable lean and fat, trimmed to 1/8 fat, choice, cooked, pan-fried

minerals

 

Calcium, Ca :6mg
Iron, Fe :2,97mg
Magnesium, Mg :33mg
Phosphorus, P :274mg
Potassium, K :480mg
Sodium, Na :68mg
Zinc, Zn :4,35mg
Copper, Cu :0,124mg
Manganese, Mn :0,019mg
Selenium, Se :32µg
Fluoride, F :- µg

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