|
|
|
Beef, round, full cut, separable lean and fat, trimmed to 1/8 fat, choice, cooked, broiled
|
|
| Calcium, Ca : | 6 | mg | | Iron, Fe : | 2,55 | mg | | Magnesium, Mg : | 26 | mg | | Phosphorus, P : | 240 | mg | | Potassium, K : | 395 | mg | | Sodium, Na : | 62 | mg | | Zinc, Zn : | 4,35 | mg | | Copper, Cu : | 0,101 | mg | | Manganese, Mn : | 0,015 | mg | | Selenium, Se : | 27,3 | µg | | Fluoride, F : | - | µg |
|
|