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Beef, round, bottom round, roast, separable lean and fat, trimmed to 0 fat, select, cooked, roasted
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Calcium, Ca : | 7 | mg | Iron, Fe : | 2,28 | mg | Magnesium, Mg : | 19 | mg | Phosphorus, P : | 179 | mg | Potassium, K : | 232 | mg | Sodium, Na : | 37 | mg | Zinc, Zn : | 4,81 | mg | Copper, Cu : | 0,073 | mg | Manganese, Mn : | 0,01 | mg | Selenium, Se : | 28,1 | µg | Fluoride, F : | - | µg |
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