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Beef, shank crosscuts, separable lean only, trimmed to 1/4 fat, choice, raw
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| Calcium, Ca : | 20 | mg | | Iron, Fe : | 2,32 | mg | | Magnesium, Mg : | 14 | mg | | Phosphorus, P : | 204 | mg | | Potassium, K : | 387 | mg | | Sodium, Na : | 63 | mg | | Zinc, Zn : | 6,94 | mg | | Copper, Cu : | 0,071 | mg | | Manganese, Mn : | 0,014 | mg | | Selenium, Se : | 17,7 | µg | | Fluoride, F : | - | µg |
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