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Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0 fat, select, cooked,
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| Calcium, Ca : | 15 | mg | | Iron, Fe : | 3,21 | mg | | Magnesium, Mg : | 22 | mg | | Phosphorus, P : | 230 | mg | | Potassium, K : | 288 | mg | | Sodium, Na : | 69 | mg | | Zinc, Zn : | 10,31 | mg | | Copper, Cu : | 0,142 | mg | | Manganese, Mn : | 0,047 | mg | | Selenium, Se : | 39,2 | µg | | Fluoride, F : | - | µg |
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