|
|
|
Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0 fat, all grade
|
|
| Calcium, Ca : | 5 | mg | | Iron, Fe : | 2,53 | mg | | Magnesium, Mg : | 24 | mg | | Phosphorus, P : | 211 | mg | | Potassium, K : | 345 | mg | | Sodium, Na : | 62 | mg | | Zinc, Zn : | 3,94 | mg | | Copper, Cu : | 0,134 | mg | | Manganese, Mn : | 0,019 | mg | | Selenium, Se : | 32,3 | µg | | Fluoride, F : | - | µg |
|
|