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Fast foods, tostada, with beans, beef, and cheese
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| Calcium, Ca : | 84 | mg | | Iron, Fe : | 1,09 | mg | | Magnesium, Mg : | 30 | mg | | Phosphorus, P : | 77 | mg | | Potassium, K : | 218 | mg | | Sodium, Na : | 387 | mg | | Zinc, Zn : | 1,41 | mg | | Copper, Cu : | 0,14 | mg | | Manganese, Mn : | 0,16 | mg | | Selenium, Se : | 9,3 | µg | | Fluoride, F : | - | µg |
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