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Fast foods, tostada, with beans and cheese
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| Calcium, Ca : | 146 | mg | | Iron, Fe : | 1,31 | mg | | Magnesium, Mg : | 41 | mg | | Phosphorus, P : | 81 | mg | | Potassium, K : | 280 | mg | | Sodium, Na : | 377 | mg | | Zinc, Zn : | 1,32 | mg | | Copper, Cu : | 0,143 | mg | | Manganese, Mn : | 0,255 | mg | | Selenium, Se : | 2,4 | µg | | Fluoride, F : | - | µg |
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