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Cereals, QUAKER, Instant Oatmeal, raisins, dates and walnuts, dry
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| Calcium, Ca : | 297 | mg | | Iron, Fe : | 10,7 | mg | | Magnesium, Mg : | 92 | mg | | Phosphorus, P : | 296 | mg | | Potassium, K : | 374 | mg | | Sodium, Na : | 516 | mg | | Zinc, Zn : | 1,94 | mg | | Copper, Cu : | 0,364 | mg | | Manganese, Mn : | 2,224 | mg | | Selenium, Se : | 16,4 | µg | | Fluoride, F : | - | µg |
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