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Borage, cooked, boiled, drained, with salt
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| Calcium, Ca : | 102 | mg | | Iron, Fe : | 3,64 | mg | | Magnesium, Mg : | 57 | mg | | Phosphorus, P : | 55 | mg | | Potassium, K : | 491 | mg | | Sodium, Na : | 324 | mg | | Zinc, Zn : | 0,22 | mg | | Copper, Cu : | 0,143 | mg | | Manganese, Mn : | 0,385 | mg | | Selenium, Se : | 0,9 | µg | | Fluoride, F : | - | µg |
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