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Pork, cured, ham with natural juices, shank, bone-in, separable lean and fat, unheated
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| Calcium, Ca : | 6 | mg | | Iron, Fe : | 1,01 | mg | | Magnesium, Mg : | 19 | mg | | Phosphorus, P : | 233 | mg | | Potassium, K : | 279 | mg | | Sodium, Na : | 779 | mg | | Zinc, Zn : | 2,53 | mg | | Copper, Cu : | 0,114 | mg | | Manganese, Mn : | 0,022 | mg | | Selenium, Se : | 46,6 | µg | | Fluoride, F : | - | µg |
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