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Pork, cured, ham and water product, shank, bone-in, unheated, separable lean only
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| Calcium, Ca : | 8 | mg | | Iron, Fe : | 0,97 | mg | | Magnesium, Mg : | 15 | mg | | Phosphorus, P : | 209 | mg | | Potassium, K : | 234 | mg | | Sodium, Na : | 1090 | mg | | Zinc, Zn : | 2,19 | mg | | Copper, Cu : | 0,134 | mg | | Manganese, Mn : | 0,022 | mg | | Selenium, Se : | 28,1 | µg | | Fluoride, F : | - | µg |
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